New Years day

94 days out! Yes that is all, Just 94 days! My BF scale is saying that I am 23% BF today if I enter myself as a regular person, I wont put myself in as an athlete because this will make me push harder, i mean wow 23% bf that is high, I really need to kick up my cardio a notch, right!

I leave for Disney, in less than 2 weeks, I want that bf to be at 20% when I leave, I am not sure how my eating will be in Disney, I will try to eat well, but I am on vacation, and will not kill myself if I eat some crap. I will get my workouts in, they have a great gym in the hotel so no excuse there.