Okay alot has happened in the past month to change my goals, once again. First My trainer put me on a bit of a building diet and i could not handle it, yeah staying fluffy just sucks when you are training hard, so I am going to compete May 2nd in the npc bikini division in Pittsburg. I may still do the Valley in Allentown at the end of May, but for now my focus is Bikini wear.
Being 40 with 4 active kids, just has killed my focus... just saying
Friday, February 27, 2009
February 27th
Tuesday, January 27, 2009
Monday, January 19, 2009
My first week
Okay so my first week back wasn't so bad, My meals and water was 100% on track, but I missed a couple workouts and cardios. WTF... I can't do that, it was so hard trying to do "IT ALL" kids, work, life diet, and work out!! man every day I just keep thinking how did I do this last time, but when i look at my pictures I can see I definitely needed the extra cardio that i didn't get and that I cant seem to get now. So my game plan for the week is to get all my workouts in and extra cardio, i am going to force myself to get to bed early so I can get up and get at least a 45 min cardio in I know I can do this, I just have to make it happen!~!! we will see!
Monday, January 12, 2009
Sunday, January 11, 2009
13 WEEKS OUT 2009
I just read my last post from July when I was going to compete and it is pretty much exactly what I would right today, except I do have my new meal plan from my trainer and It starts tomorrow. I am also on double cardios for like a month and heavy lifting. WOHOOO Let the games begin!!!!
Saturday, July 26, 2008
Back to competing
Yes i am back at it and have switched this blog back to a figure competition countdown. I am very excited to be back at it, I am 13 weeks out today, and not on with my trainer until 12 weeks out so i am kind of on my own diet and work out plan until next week. In 2 days I have dropped 4 pounds, I am sure it is all water but man what a difference clean eating can do. I have been 100% for my first 2 days and feel great, a little tired until my body gets used to this again, but otherwise feeling great! I will update with pictures this week and then continue to update weekly. i love to watch the progress. the picture at the top is at my first competition, April 5th 2008. I want to lose more fat than in that picture, i cant see my abs the way I would have liked, so definitly more cardio in my future.
Have a great day all
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